"Your Best Life Begins Now!" Health Counseling & Wellness Life Coaching

Helping Moms To Be Healthy in Mind, Body, & Spirit!

Home
About Lifesource
Meet the Coach
Postpartum Support
Blogs
Disclaimer
LSI Internship Program
Videos and Audios
Events

               

Receive FREE Health Coaching!     

                                                         

                                                                                                                                       


Moms....

 

 

 

When was the last time you talked with someone about your health and received the personal attention you deserve?


It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions, I coach my clients to help them create a healthy lifestyle by providing step by step gradual changes to their diet while also addressing issues that may be hindering them from achieving their health goals like emotional eating, ongoing cravings, and various things in their life that are causing to stress and contributing to hormonal imbalances.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you as a woman. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

I offer a holistic approach to health and nutrition, working with moms to create dietary lifestyle changes that will help them to heal their fibroids, overcome stress, hypertension, low energy, anxiety, postpartum depression, diabetes, lose weight, correct hormonal balances, and teach the importance of self-care.

Finally, a holistic and natural way of expressing your health that has you, as a mom, in mind!

Could one conversation change your life?...........Absolutely!


Schedule a free initial consultation with me today!


1-866-965-1498

lifecoaching@lifesourceintervention.com

 


 

 

 

 

 

 

 

 

 

       




        

 

                                                           

 

 

 

 

 

 

 

 





Postpartum Depression is a debilitating illness that steals away your life and energy as a new mom and prevents you from being your best self. If you need counseling and would like support in overcoming postpartum depression I offer a 6-month Postpartum Depression Recovery Program. This program offers:

 

 

  1. Weekly 1-hr counseling sessions
        providing emotional support and advice regarding health and wellness.

 

2. Education regarding diet and nutrition that supports brain health and the health of the nervous system. You will be given an individualized meal plan designed to help boost your energy, boost your mood, and correct chemical/hormonal imbalances.

 
3. Cognitive skills training designed to help you change negative thinking patterns and learn how to deal with anxiety and stress.

 

 

 

 

Price of Program: $30/session   

 

Schedule your session Today & Get Your Life Back!

 

 

 

 

 













































Lifesource Intervention
www.lifesourceintervention.com
lifecoaching@lifesourceintervention.com
Nashville, TN
1-866-965-1498
©June 2010